Does sleeping on left side help digestion?

Neeta Gurnale Posted into Buzz 19 views
February 02, 2019
Does sleeping on left side help digestion?
If you are a side sleeper, you should definitely sleep on the left side. It alleviates acid reflux and heartburn, boosts digestion, stimulates the drainage of toxins from the lymph nods, improves circulation, and helps your brain filter out waste. Pros: Stomach sleeping eases snoring, but that\'s about it. #digestionissues #digestionproblems #sleep #sleeping #healthtips #tips #HealthyLiving #HealthyLife #digestion #healthylifestyle #remedies #Medeaz
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Does sleeping on left side help digestion?
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